Living Well Chair - Therapeutic Pathways

Service Description

This is not your average chair yoga class. This class offers elements of flexibility, balance, and strength to ensure we can continue doing what we love as we age. This chair yoga class incorporates standing postures, light aerobic activity, and some strength building with light weights and/or bands. It is a creative chair yoga class suitable for everyone and a great starting point for anyone. Friday 5-6pm Saturdays 11-12pm FOR MORE INFORMATION OR TO REGISTER: Online: TherapeuticPathwaysmi.com By Phone: (586)665-7313